ultimately result in obesity. This can include jogging, swimming, cycling and dancing among others. However, it is our recommendation that expenses related to weight reduction program should only be paid to cure a specific obesity related disease. Exercise: It is essential to devote 45-60 minutes to exercise each day. Squeeze in at least half an hour each day to exercise. Prescribed Pills: Rather than going for over the counter diet pills, it is suggested to have pills as suggested by your doctor in order to cure the problem. Here is a look at the same: Healthy Eating Choices Keep a check on your calorie intake and have a fibre and nutrient-rich diet that includes green leafy vegetables, fresh fruits, whole grains and cereals. As a health care professional it is our position statement that obesity should be considered as a disease.
Obesity as a disease essay
Not one state out of 50 reach below twenty percent obesity which is astounding (3). Obesity and Psychosocial problems: Over weight and especially obese also suffer from various discriminations in areas of employment, education and disability benefits. Lack of Physical Exercise : People who do not indulge in enough exercise burn fewer calories as compared to those who are active. It is essential to follow a healthy diet plan and exercise regime oil and gas cv writing services to prevent this problem from developing. The relationship between the two was found out by using waist: hip ratio for measuring abdominal obesity and using spirometry to assess respiratory function. Health Conditions : Health conditions such as hypothyroidism, polycystic ovary syndrome and insulin resistance may also cause obesity. Watch your Weight Keep a tab on your body weight as well as your waist size in order to ensure that things are under control. Therefore it is my assertion that the first plan of attacking obesity is by making changes at the mental habituation and enabling a bit of discipline day by day. It is also suspected to be a genetic problem. Indulge in physical activities.
Weight gain is also related to decreased high-density lipoprotein (HDL) also known as good cholesterol. Obesity decreases a person's life expectancy or can cause death, like other diseases.
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