another. By setting sharp, clearly defined goals, you can measure and take pride in the achievement of those goals, and you'll see forward progress in what might previously have seemed a long pointless grind. This isnt something abstract or arbitrary exercise thats done in the mind and tucked away in your mental filing cabinet. All of this helps you build the self-confidence you deserve. Use an entire sheet of paper to define just what your life will be like when you achieve that goal. This doesnt mean you have to know just how youre going to get there every step of the way. I have already taken the first certification exam and will be taking the second certification exam in the coming year.
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Keep operational goals small Keep the low-level goals that you're working towards small and achievable. If the goal took a dispiriting length of time to achieve, make the next goal a little easier. Example 2: Exercise, back in August, I decided that I wanted to do 100 pushups in a row with strict form. If you noticed a deficit in your skills despite achieving the goal, decide whether to set goals to fix this. R Relevant (or Rewarding). It is one thing to talk about career goals, it takes it to the next level when you need to talk about what you are going (or will be doing) to achieve them. Keystone habits are habits that act as cornerstones in our lives. Because working out is a keystone habit.
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